Another way to get rid of acne is to drink lots of water to detoxify the body. The best results are done in combination with an acne herbal supplement. When your body flushes out toxins, it gets rid of the excessive oils and dirt. Water is also one of the best moisturizer for your skin. You will find that most models and actresses credit drinking lots of water to their flawless skin.
Though there had been no scientific evidence that supports the theory that make-up can cause acne, it is still necessary to avoid cosmetic products, which are oil based, or those products containing isopropyl myristate, lanolins, laureth-4, D & C red dyes and sodium lauryl sulphate. It is much safer to use 'nonacnegenic' or 'noncomedogenic'. Also, it is recommended to avoid wearing too much make-up.
Well, according to the acne free book, the 3 day fast has to be done once or twice every month to maintain clear skin! This wasn't practical for me, as spending 6 days a month eating nothing but apples would interfere with my busy life too much. So...
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