Foods to eat for acne

« ...Vitamin A, a fat-soluble vitamin, is involved in the formation and maintenance of healthy skin, hair, and mucous membranes. Dark-green vegetables and deep-yellow fruits and vegetables provided about half of the vitamin A in the form of carotenes coming from this group....
...Manuka honey as the name suggests is made from the flowers of the manuka bush (from New Zealand) and has been shown to contain a very high degree of healing properties apart from hydrogen peroxide (H2O2), common to all honey....»
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«...By Cristina Ciobanu...»
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tags: acne diets what not to eat, vitamin e causes acne, power pimple peel by acne free